-Flying through the air like Superman or jumping like a frog are just some of the exercises people experience with the 4D PRO®. Pretending to be a superhero or swinging through the air brings a playfulness and FUN to working out that creates a magical smile on people faces. A smile that makes time fly by and results come easy.

-The lambdas let you lengthen your deceleration phase on the one hand and they let you charge the acceleration phase making the workout doable for almost everybody and easy on the joints.

-Helping the body to be strong, quick and smart enough to reduce the risk of injuries during sports or in our everyday life is one of the main challenges we are facing every day. One of the key factors in the equation is timing. The 4D PRO® provides immediate feedback on exercise timing. If rhythm and coordination are off, the bouncing will be less smooth and make people correct their timing intuitively.

-In our experience eccentricity is a part of movement efficiency that does not receive enough attention. When developing the 4D PRO® Dr. Gharavi was determined to make sure he would come up with a solution that allows people to incorporate eccentricity into their workouts. The key is controlled deceleration to give the body time to learn how to properly prepare for optimized counter movements.

-Speed is a movement skill, that is not reserved for athletes only. With the 4D PRO® everybody can experience how fast movements feel, despite fatigue. Athletes will get better at their discipline while normal people will be prepared for unexpected everyday situations in which speed can make the difference between a severe injury or a minor sprain.